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Dragon Fruit Salad




Source of Recipe


My Organic Recipes


Recipe Introduction


Pitaya, also known as the Dragon Fruit is high antioxidant content which helps prevent the formation of cancer causing free radicals; fiber to aid digestion, reduce body fat and cleanse toxins; protein to enhance metabolism; and vitamin C to boost immune system performance. The health benefits of dragon fruit has also been known to lower and stabilize blood glucose levels for people who suffer from Type-2 diabetes, while also decreasing levels of bad cholesterol.


List of Ingredients




1 pitaya
1 orange
1 cup cantaloupe, cubes

Recipe




Cut in half pitaya and scoop out the flash and seeds and seems much like a kiwi fruit.

In his skin combine melon, orange, pitaya and serve.

Note: Make your own fruit salad with pitaya and your desire fruits.

Serves 2