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Fava Beans Salad




Source of Recipe


My Organic Recipes


Recipe Introduction


Fava Beans are low in fat, rich in beta carotene and supply the valuable soluble fiber which helps lower cholesterol levels.

They provide good levels of protein, contain minerals and also a source of folic acid and vitamin E.


List of Ingredients




Fava Beans Salad


Fava Beans
½ cup extra virgin olive oil
2 tablespoon parsley, finely chopped
4 pounds fava beans
2 cups vegetable broth
1 spring of rosemary
pepper to tasteSalad

Recipe




Place the beans and rosemary into a saucepan and cover with broth.

Over high heat, bring to a boil, about 10 minutes until the beans are cooked.

Remove the rosemary.

Mix the parsley with olive oil and stir into beans.

Sprinkle with pepper and serve.

4 SSerbings