Peasy Weasy Organic Brown Bread
Source of Recipe
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List of Ingredients
Peasy Weasy Organic Brown Bread
* 5 cups organic brown flour
* 3 teaspoons dried bread yeast
* 5 tablespoons olive oil
* 1 tablespoon sugar (or to taste)
* 1 tablespoon salt (or to taste)
* warm water (these are all guesstimates as I never measure the ingredients, so it never comes out tasting exactl)Recipe
1. 1 mix all the dry ingredients together in a large metal pot (needs to have a fitting lid, dry ingredients need to come up to less than a third of the height of the pot).
2. 2 add olive oil and mix.
3. 3 add enough warm water to mix into a soft spoonable consistency- this is what is so easy about this bread: no kneading, just mix with a wooden spoon.
4. 4 if it´s too liquid, add a little more flour.
5. 5 it should stick to the spoon, but be easy enough to mix.
6. 6 Put lid on pan and put in a warm place to rise.
7. 7 I put it out in the sun on a warm day, or in the oven with a candle if it´s cold outside.
8. 8 When the mixture has doubled in volume, spoon mixture into two oven-dishes which you´ve oiled and floured(to make non-stick).
9. 9 Let these rise again in a warm place.
10. 10 When they've doubled in volume again, turn oven on and place inside at medium high temperature until you can smell bread-smell!
11. 11 About 45 minutes, but depends how high your oven is.
12. 12 Tap top of bread with a knife.
13. 13 If it sounds hollow turn oven off and leave breads inside until oven has cooled down (I leave them novernight).
Prep Time: 10 mins
Total Time: 55 mins
Serving Size: 1 (736 g)
Servings Per Recipe: 1
Calories from Fat 333
22%
Total Fat 37.0 g
57%
Saturated Fat 5.1 g
25%
Monounsaturated Fat 25.0 g
125%
Polyunsaturated Fat 4.8 g
24%
Trans Fat 0.0 g
0%
Cholesterol 0.0 mg
0%
Sodium 3498.1 mg
145%
Potassium 455.5 mg
13%
Magnesium 74.7 mg
3%
Total Carbohydrate 247.0 g
82%
Dietary Fiber 9.7 g
38%
Sugars 6.2 g
25%
Protein 34.5 g
69%
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