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Beef: Smothered Round Steak




Source of Recipe


Quick Cooking 2009


List of Ingredients




1/3 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds boneless beef top round steak, cut into 1-1/2-inch strips
1 large onion, sliced
1 large green pepper, sliced
1 can (14-1/2 ounces) diced tomatoes, undrained
1 jar (4 ounces) sliced mushrooms, drained
3 tablespoons soy sauce
2 tablespoons molasses
Hot cooked egg noodles, optional

Recipe



In a large resealable plastic bag, combine the flour, salt and pepper. Add beef and shake to coat. Transfer to a 3-qt. slow cooker.
Add the onion, green pepper, tomatoes, mushrooms, soy sauce and molasses.
Cover and cook on low for 7-8 hours or until meat is tender. Serve with noodles if desired.

Yield: 4 servings.