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Smoothies: Colorful Smoothie




Source of Recipe


Driscolls


Recipe Introduction


Preparation time: 5 min.



List of Ingredients




1 cup vanilla ice cream
2-1/2 lbs. strawberries
1-1/3 cups orange juice
1/2 cup plus 3 Tbs. cranberry juice
1/2 cup plus 3 Tbs. pineapple juice

Recipe



Place all ingredients in a blender and blend until smooth.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Per Serving: calories 232, fat 5.0g, calories from fat: 18%, protein 3.6g, cholesterol 15mg, dietary fiber 6.6g

Dietary Exchange: milk : 0.0, vegtable : 0.0, fruit : 2.7, bread : 0.0, lean meat : 0.0, fat : 0.7, sugar : 0.7, very lean meat protein : 0.0