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    Breakfast Blender Drink


    Source of Recipe


    annabeth

    Recipe Introduction



    Serving Size : 1 Preparation Time :0:00
    Beverages & Punch350 calories total and include:

    2 Starch servings 1 Fruit serving 1 Skim Milk serving 1 Fat serving

    List of Ingredients




    1 cup skim milk
    1/2 banana -- frozen and sliced
    3 tablespoons wheat germ
    1/2 teaspoon vanilla

    (To freeze a banana, peel and place in a zip-top bag. Place in freezer for at least 8 hours.)

    Recipe



    Combine all ingredients in blender.

    Blend until smooth and creamy.

 

 

 

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