member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Angel207 & 4hanna      

Recipe Categories:

    Parmesan-Turkey Sandwiches


    Source of Recipe


    annabeth

    Recipe Introduction



    NUTRITIONAL INFORMATION

    1 serving:Calories 686;Fat 21g(Saturated 5g);Cholesterol 112mg;Sodium 1177mg;Carbohydrate 83g;(Protein 39g)

    List of Ingredients




    1/2 cup cornflake crumbs or crushed rich round crackers (about 12)
    1/4 cup grated Parmesan cheese
    1/8 teaspoon garlic powder
    1/8 teaspoon pepper
    1 large beaten egg
    1 tablespoon water
    4 turkey breast tenderloin steaks (1 pound total)
    2 tablespoons margarine or butter
    4 fresh lettuce leaves
    4 hoagie buns, split and toasted
    1/4 cup creamy Parmesan or creamy buttermilk ranch salad dressing
    2 medium tomatoes, thinly sliced

    Recipe




    1. In a shallow dish stir together cornflake crumbs or crushed crackers, Parmesan cheese, garlic powder, and pepper. In another shallow dish beat together egg and water. Dip turkey steaks into egg mixture. Coat with crumbs.

    2. In a large skillet cook turkey in hot margarine or butter over medium heat for 8 to 10 minutes or until brown and no longer pink in center, turning once.

    3. Place lettuce on bottom halves of hoagie buns. Top with turkey, salad dressing, and tomato slices. Add bun tops. Makes 4 servings.

    Serves: 4


 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |