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    Skillet-Roasted Lemon Chicken &Potatoes


    Source of Recipe


    The Complete CookingLight Cookbook

    Recipe Introduction


    Prep:15 minutes Cook:55 minutes

    List of Ingredients




    1 large lemon, sliced
    2 teaspoons extra-virgin olive oil
    1/2 teaspoon grated lemon rind
    1 tablespoon fresh lemon juice
    1/2 teaspoon salt
    1/4 teaspoon black pepper
    6 garlic cloves, minced
    1 teaspoon chopped fresh or 1/4 teaspoon dried rosemary
    8 (3-ounce) skinned, boned chicken thighs
    10 cherry tomatoes
    10 kalamata olive
    8 small red potatoes, quartered (about 1 1/4 pounds)

    Recipe



    1. Preheat oven to 450°.

    2. Arrange lemon slices in a single layer in bottom of a 10-inch cast-iron skillet

    3. Combine oil and next 6 ingredients in a large bowl. Add chicken, tomatoes, olives, and potatoes; toss to coat. Arrange chicken in a single layer on lemon slices. Arrange vegetable mixture over chicken.

    4. Bake at 450° for 55 minutes or until chicken is done.

    Yield: 4 servings (Serving size: 2 chicken thighs and about 1 cup vegetable mixture).

    Calories: 374; Fat: 10g; Carb: 34.2g; Protein: 37.5g


 

 

 

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