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Oven Baked Pancakes




Source of Recipe


Lisa in VA






Recipe Introduction


(note this recipe is to serve 25, you may want to split it into a couple pans for baking and freeze some for later)





List of Ingredients



• 3 cups flour
  
• 2 Tbsp Baking powder
  
• 1/4 cup sugar
  
• 2 tsp salt
  
• 2 large eggs
  
• 1/4 cup vegetable oil
  
• 3 cups lowfat milk
  






Instructions



1. In a mixing bowl, use the whip
   attachment on low speed to combine
   all ingredients for 30 seconds.
   Scrape the sides of the bowl and
   mix on medium speed for 1 minute,
   until batter is smooth.
   
2. Pour 1 qt 1 cup (2 lb 15 oz) of batter
   into each lightly greased half-sheet
   pan (18" x 13" x 1").
   
3. To Bake:
   Conventional Oven
   450°F, 10 minutes
   Convection Oven
   400°F, 8 minutes
   Bake until golden brown.
   
4. Cut each pan into 25 pieces (5 x 5).
   
5. Calories 110 Saturated Fat .7 g Iron 1.0 mg
   Protein 3 g Cholesterol 20 mg Calcium 106 mg
   Carbohydrate 17 g Vitamin A 26 Sodium 324 mg
   Total Fat 3.1 g Vitamin C 0 mg Dietary Fiber 0 g
   






Final Comments


Variations:
Whole Wheat Pancakes
In Step 1, instead of using 15 oz of all-purpose flour,
substitute a mixture of 7 oz (11/2 cups) of whole wheat flour and 7 oz
(11/2 cups) all-purpose flour. Continue with Steps 1, 2, 3, and 4 as
directed.

Three-Grain Pancakes
In Step 1, in place of all-purpose flour, substitute a mixture
of 5 oz (1 cup) buckwheat flour, 5 oz (1 cup) enriched bran flour,
and 5 oz (1 cup) whole wheat flour. Continue with Steps 1, 2, 3, and
4 as directed.