member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Sandy Greathouse      

Recipe Categories:

    Green Pepper Steak

    * Exported from MasterCook *

    Green Pepper Steak

    Recipe By : Sandy's Recipe Journal
    Serving Size : 6 Preparation Time :0:00
    Categories : Ethnic Main Dishes

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1/2 pound flank steak
    1/2 medium onion -- cut in 1-inch
    squares
    1 bell pepper -- cut in 1-inch
    square
    2 tablespoons dry sherry
    2 tablespoons dry chili peppers -- optional
    1 tablespoon black beans
    1 slice ginger root
    1 clove garlic
    Marinade:
    1 tablespoon water
    1 teaspoon soy sauce
    1 teaspoon cornstarch
    1 egg white
    1 tablespoon oil
    1 Dash salt
    1 Dash white pepper
    Sauce:
    1 1/2 tablespoons soy sauce
    1/2 cup chicken stock
    1/2 teaspoon sesame seed oil
    1 teaspoon cornstarch
    1 teaspoon sugar
    Salt and white pepper to taste

    Rinse black beans. Mix with ginger, garlic and chili peppers, if using. Chop finely.
    Combine marinade ingredients and marinate beef for 1/2 hour in refrigerator. Heat 2 cups oil in wok to 350 F. Add beef; stir to separate for 20-30 seconds. Remove from heat to drain oil, leaving 2 tablespoons in wok. Set wok over high heat; add black beans, ginger and garlic; mix well. Stir for 10-15 seconds. Add onion, bell peppers,and beef. Stir-fry; add sherry, cover for 30 seconds. Add sauce mix and stir until thickens.

    Serves 6


    - - - - - - - - - - - - - - - - - -



 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |