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    Creamy Crab Stuffed Shells


    Source of Recipe


    Old Bay Seasoning
    Creamy Crab Stuffed Shells

    Serves 6-8

    24-30 Jumbo Shells
    12 oz. crab meat
    1 tbsp. of green pepper, finely chopped
    1 tbsp. of red onion, finely chopped
    3 tbsp. margarine, divided
    1/2 tsp. pepper
    1 tsp. Old Bay Seasoning
    1 egg, beaten
    2 cups skim milk, divided
    1/2 cup low-fat mayonnaise
    2 tbsp. flour
    1/2 cup grated Parmesan cheese

    Preheat oven to 350 degrees F. Cook pasta according to package directions. While pasta is cooking, sauté green pepper and onion in 1 tsp. melted margarine until tender.

    Combine the crab meat, spices, egg, 2 tbsp. milk, vegetables, and mayonnaise. Spoon mixture into shells. Spray the bottom of a 9 x 13 casserole dish with cooking spray, place stuffed shells in dish in a single layer.

    Melt 2 tbsp. of margarine in saucepan. Over low flame, stir in flour with a wire whisk and gradually add 1-1/2 cups of milk. When sauce is smooth, stir in Parmesan cheese. Drizzle sauce over shells. Sprinkle top with Old Bay seasoning. Bake for 30 minutes or until bubbling.

 

 

 


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