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    Lemon Fluff Salad


    Source of Recipe


    Recipe Group
    Lemon Fluff Salad

    1 (4 serving sizes) Jell-O sugar-free instant vanilla pudding mix
    1 (4 serving sizes) Jell-O sugar-free lemon gelatin
    2/3 cup nonfat dry milk powder
    1 1/4 cups water
    2 cups (16-ounce can) fruit cocktail packed in fruit juice, drained,
    reserving liquid
    3/4 cup Cool Whip Lite
    1/2 cup (1 ounce) miniature marshmallows

    In a medium bowl, combine dry pudding mix, dry gelatin and dry milk powder.
    Add water and reserve fruit cocktail liquid to the dry mixture. Mix well
    using a wire whisk. Blend in Cool Whip Lite, fruit cocktail and miniature
    marshmallows. Cover and refrigerate for at least 30 minutes.

    Serves 6 (2/3 cup servings) and is 1 fruit and 1/2 starch as a diabetic exchange.
 

 

 

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