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    Truckers' Beans


    Source of Recipe


    © 2003, The Miami Herald.
    Truckers' Beans

    1 pound ground beef
    1 envelope dry onion soup mix
    32 ounces canned pork and beans
    16 ounces butter or lima beans, drained
    16 ounces kidney beans
    1 tablespoon brown sugar
    1 teaspoon dry mustard
    1 (8-ounce) can tomato sauce
    1 pound kielbasa, sliced in bite-size rounds
    Heat oven to 350 degrees.

    Place ground beef and about 1 cup water in a skillet; bring to a boil. Cook, breaking up clumps, until meat is no longer pink. Do not drain. Pour into Dutch oven or large casserole. Stir in all the remaining ingredients. Bake about 1-½ hours, until the top is nicely browned and the mixture no longer soupy. Makes 15 servings.

    Per serving: 303 calories (49 percent from fat), 16.6 g fat (6 g saturated, 7.1 g monounsaturated), 43.1 cholesterol, 15.9 g protein, 22.4 g carbohydrates, 5.6 g fiber, 977 mg sodium.
 

 

 

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