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Lemon-Pepper Chicken Saute




Source of Recipe


McCormick recipe card


Recipe Introduction


This is so simple to make and the flavor is wonderful!


List of Ingredients





1 1/4 tsp lemon-pepper seasoning
4 boneless, skinless chicken breasts (about 1 lb)
2 tbsp butter *
1 c baby carrots, quartered lengthwise
1/3 c sliced green onion
3/4 c chicken broth
1 tbsp flour
1/4 c sour cream
1 tsp parsley flakes




Recipe




Rub lemon pepper on each chicken piece and set aside.
In a large skillet, melt butter over medium heat.
Sauted chicken about 7 to 10 minutes on each side or until done; remove and keep warm.
Add sliced carrots and onions to skillet; saute 2 minutes.
Whisk together the chicken broth and flour then add to skillet.
Bring to boil and simmer 2 minutes.
Add sour cream and parsley to skillet.
Simmer 2 additional minutes.
Spoon mixture over chicken and serve.
4 servings.

Notes:
I coated the pan well with olive oil and used half of the butter listed. Next time I will try only olive oil.
I used more than 1 cup carrots.
I used low fat sour cream.
I cooked the chicken for 10 minutes on the first side and 8 on the second side.
I served this on rice.