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    Spinach: Lowfat Spinach Dip

    Source of Recipe

    ?

    List of Ingredients

    1 1/2 cups sour cream fat free
    1 cup mayonnaise, fat free
    1 envelope vegetable soup mix (1/4 cup)
    1 10 oz package chopped spinach, thawed and
    drained well
    4 green onion, chopped
    1 can water chestnuts, drained and chopped
    1 teaspoon lemon juice

    Recipe

    Thaw spinach and squeeze out liquid. Add rest of ingredients and blend well. Cover and refrigerate at least 2 hours before serving. Serve with pumpernickel or sourdough bread chunks or with crackers. (Can serve in hollowed-out bread round if desired.)


 

 

 


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