Tomato: Southwestern Tomato Dip
Source of Recipe
unknown
List of Ingredients
8 ounces tomato sauce
3/4 cup garbanzo beans (rinse and drain)
1/2 cup plain nonfat yogurt
2 tablespoons minced green onions
1 tablespoon finely chopped fresh parsley
1 1/2 teaspoons garlic powder
1 teaspoon horseradish
1 teaspoon ground cumin
1 teaspoon ground curry powder
1/2 teaspoon paprika
Recipe
=In a blender, process tomato sauce, garbanzo beans and yogurt until smooth and creamy. Pour into small bowl. Stir in onion, parsley, garlic powder, horseradish, cumin, curry powder and paprika. Cover and refrigerate 8 to 24 hours to allow flavors to blend. Serve with chips or crisp vegetables.=
|
|