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Sweet: Sweet Sunflower Seed Spread

Source of Recipe

Eating Well, Sept 1997


List of Ingredients

1/2 cup yogurt cheese
2 tablespoons chopped raisins
1 1/2 tablespoons chopped toasted sunflower seeds
1 tablespoon granulated sugar
1/4 teaspoon cinnamon
1 pinch salt


Recipe

Combine 1/2 cup yogurt cheese, 2 tablespoons chopped raisins, 1 1/2 tablespoons chopped toasted sunflower seeds, 1 tablespoon granulated sugar, 1/4 teaspoon cinnamon and a pinch of salt. Makes about 2/3 c.