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    Bean: Tuscan Bean Spread

    Source of Recipe

    Low-Fat Meals, Woman's Day

    List of Ingredients

    1 tablespoon corn oil
    2 garlic cloves -- minced
    19 ounces cannellini beans -- rinsed and drained
    3/4 teaspoon ground cumin
    1/4 teaspoon salt
    1/4 cup reduced-fat mayonnaise dressing
    1 tablespoon cider vinegar
    36 melba rounds or toasts

    Recipe

    In large skillet, heat corn oil over medium-high heat. Add garlic; stirring frequently; cook 1 minute. Add beans, 1 tablespoon water, cumin and salt; cook 3 minutes, stirring constantly and mashing beans with back of spoon. In small bowl, combine mashed bean mixture, mayonnaise dressing and vinegar. Cover; cool to room temperature. Spread on melba rounds. Makes 36 servings.

 

 

 


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