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    Beans: Bean & Cornbread Casserole

    Source of Recipe

    www.recipeland.com

    List of Ingredients

    1 medium onion, chopped
    1 medium bell pepper, chopped
    2 cloves garlic, minced
    16 ounces red kidney beans, undrained
    16 ounces pinto beans, undrained
    16 ounces diced tomatoes, undrained
    8 ounces tomato sauce
    1 teaspoon chili powder
    1/2 teaspoon black pepper
    1/2 teaspoon prepared mustard
    1/8 teaspoon hot sauce
    1 cup yellow cornmeal
    1 cup flour
    2 1/2 teaspoons baking powder
    1/2 teaspoon salt
    1 1/4 cups milk
    1/2 cup egg substitute
    3 tablespoons vegetable oil
    8 ounces cream corn

    Recipe

    Lightly grease Crock-Pot. In a skillet over medium heat, cook onion and green pepper until tender. Transfer to Crock-Pot. Stir in kidney beans and pinto beans. Add diced tomatoes, tomato sauce, seasonings, and hot sauce. Cover and cook on High for 1 hour. In a mixing bowl, combine cornmeal, flour, baking powder, salt and sugar.


    Stir in milk, egg substitute, vegetable oil and cream-style corn. Spoon evenly over bean mixture: may have left over cornbread depending on size of Crock-Pot being used (if have remaining cornbread, spoon into greased muffin tins and bake at 375ºF for 30 minutes or until golden brown). Cover and cook on High for 1 1/2 to 2 more hours.

 

 

 


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