member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

    Crockpot Soup: Black Beans & Rice Soup

    Source of Recipe

    fooddownunder.com

    List of Ingredients

    1 med onion chopped
    3 carrots thinly sliced
    2 celery stalks thinly sliced
    4 garlic cloves minced
    1/2 tsp ground cumin
    1 1/2 tsp dried basil
    1/2 tsp chili powder
    1/2 tsp dried oregano
    1/2 tsp Tabasco sauce
    2 can black beans - (16 oz ea) drained, rinsed
    1 can crushed tomatoes - (14 1/2 oz)
    2 can reduced sodium chicken broth - (14 1/2 oz ea)
    1Ê1/2 cup cooked rice

    Recipe

    Combine all ingredients except rice in crock pot. Cover; cook on low 8 to 10 hours (HIGH 3 to 4 hours). Add cooked rice before serving. This recipe yields 6 to 8 servings.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â