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    Pork/Ham: Peking Porkchops


    Source of Recipe


    Lynda McCormick

    List of Ingredients




    6 boneless pork top loin chops (1 inch) thick cut
    1/4 cup brown sugar
    1 teaspoon ground ginger, or 2 tsp freshly grated
    1/2 cup soy sauce, or teriyaki sauce
    1/4 cup ketchup, or hoisin sauce
    1 clove garlic (2-4) crushed
    salt and pepper, to taste

    Recipe



    Trim excess fat from pork chops and place in crockpot. Mix brown sugar, ginger, soy sauce, ketchup, garlic, salt and pepper in small bowl and pour over meat. Cover, turn to low and cook 4 to 6 hours, or until tender. Season with salt and pepper, if needed.

    Notes:
    This also works well with chicken.
    4 Weight Watcher Points

    Serving Ideas: Serve with steamed Jasmine or Basmati rice and/or Chinese

 

 

 

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