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Beef: Smothered Steak Strips

Source of Recipe

unknown


List of Ingredients

2 pounds chuck roast, cut in 1" strips
1/2 cup flour
1/2 teaspoon salt
1/2 teaspoon pepper
1 large onion
2 large bell peppers
1/2 cup ketchup
1 cup barbecue sauce
1/2 cup water
4 ounces canned mushrooms
1 tablespoon molasses
2 tablespoons brown sugar
1 tablespoon soy sauce


Recipe

Place steak strips, flour, salt, and pepper in slow cooker. Stir well to coat steak. Slice onions and pepper very thin. Add the rest of the ingredients. Cover, cook on high for 1 hour, low for 8 hours. Serve over rice, noodles, potatoes, or with crusty bread. Also makes a good sandwich filling.