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    Meatball: Sweet and Sour Meatballs over Rice

    Source of Recipe

    Rival Crock Pot Slow Cooker Cuisine

    List of Ingredients

    1 pound ground beef
    1 slightly beaten egg
    4 tablespoons cornstarch, divided
    1 teaspoon salt
    1/4 teaspoon black pepper
    1 tablespoon dried chopped onion
    1 tablespoon oil
    3 tablespoons vinegar
    15 ounces pineapple chunks in juice
    1/2 cup sugar
    1 tablespoon soy sauce
    1 large green bell pepper, cut into pieces
    hot cooked rice

    Recipe

    In a bowl, combine ground beef, egg, 1 tablespoon cornstarch, salt, pepper, and onion. Shape into 1 1/2-inch balls. In a large skillet, lightly brown meatballs in oil. Drain fat from skillet. Transfer meatballs to any size Crock-Pot. Stir together in a small bowl: vinegar, sugar, soy sauce, remaining cornstarch, and green pepper. Pour over meatballs. cover and cook on LOW 6 to 8 hours or on HIGH 2 to 4 hours. In the last 30 minutes of cooking stir in the can of pineapple. Serve over hot cooked rice. Variation: substitute ground turkey for ground beef.

 

 

 


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