Frozen Roasts
Source of Recipe
www.hearthware.com
List of Ingredients
2-3 pound, frozen, standing rib, sirloin, rump or other tender cuts of beef
seasoned salt and pepper to taste
vegetable oil sprayRecipe
Spray all areas of the meat with the oil and coat with the seasonings. Place the roast on the cooking rack in the high position if it fits or the low position if it�s too large. Cook on high power for about 30 minutes per pound, turning over halfway through the cooking. Check the internal temperature before serving. 130F-rare, 140F-medium rare, 150F-medium to well done.
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