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    Carrot Smoothie


    Source of Recipe


    www.fatfree.com
    If you have a juice extractor, use 5-6 carrots, tips removed and peeled if not organic, cut into chucks OR 2 cups fresh carrot juice Pour juice into blender and mix with yogurt (plain, vanilla or flavored) and/or frozen or fresh banana. I even added a few fresh mint leaves when I juiced my carrots. The banana and yogurt make the smoothie thick; otherwise, carrots with some celery juice or apple juice is also very good.

 

 

 

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