Beef Stew
Source of Recipe
www.about.com
List of Ingredients
1 1/2 pounds beef cubes
2 tablespoons oil
1/2 teaspoon salt and pepper
1 1/2 cups water
2 tablespoons ketchup
1 teaspoon instant beef bullion
1 coarse chopped onion
4 potatoes, halved
4 carrots, halvedRecipe
Brown 1 1/2 lbs. beef cubes in 2 Tbs. oil in pressure cooker.Season with 1/2 tsp. salt and pepper. Add 1 1/2 cups water, 2 Tbs. catsup, 1 tsp. instant beef bullion, and 1 onion coarsely cut up, Pressure for 12 minutes on 15 lbs. Let set for 5 min. and then reduce under cold water. Add 4 potatoes cut in half and 4 carrots cut in half. Pressure another 8 minutes and reduce pressure instantly under cold water faucet.
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