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    Foreman Grill Marinades


    Source of Recipe


    Knock Out the Fat cookbook - George Foreman
    Zesty Fat Free Marinade
    Juice of 1/2 lemon
    1 garlic clove, finely chopped
    2 T. white wine
    1 T. lemon zest
    2 tsp. tarragon vinegar
    1 tsp. dried tarragon
    1/2 tsp. freshly ground pepper
    Combine and marinate fish or chicken.


    Garlic-Wine Marinade
    1/4 C. balsamic vinegar
    1/4 C. Marsala wine
    2 T. fresh lemon juice
    2 T. chopped fresh oregano
    2 T. chopped fresh basil or 1 T. dried
    1/4 tsp. pepper
    4 garlic cloves, minced
    Use for beef or chicken.


    Rosemary-Thyme Marinade
    1/2 C. olive oil
    1/4 C. lemon juice
    2 garlic cloves, pressed
    1 tsp. dried thyme
    1 tsp. dried rosemary
    1/2 tsp. lemon zest
    Good on chicken.


    Ginger-Soya Marinade
    1/4 C. chopped green onion
    1/4 C. toasted sesame seeds
    1/4 C. soy sauce
    1/4 C. Marsala wine
    2 T. honey
    2 T. minced garlic
    1 T. minced ginger
    Goes well with beef or chicken

 

 

 

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