Burger: Asian Chicken Burgers w/ Peanut Sauce
Source of Recipe
internet
List of Ingredients
1/2 cup Chopped scallion
1 tablespoon Chile paste with garlic
1 teaspoon grated peeled fresh ginger
1 teaspoon Low sodium soy sauce
8 ounce Skinless boneless chicken breast
2 Hamburger buns
1/2 cup Sprouts
SAUCE:
2 tablespoon Lowfat peanut butter
2 teaspoon Low salt soy sauce
1 teaspoon Water
1 teaspoon Rice vinegar
1 clove Garlic minced
Recipe
To prepare sauce, combine all sauce ingredients and stir with a whisk until smooth. Let sit while preparing the chicken burgers for the flavors to blend.
To prepare the burgers, place scallions, chile paste, ginger, soy and chicken into food processor. Process until well ground. Divide mixture into 2 patties. Heat grill and spray with cooking spray. Place patties on grill and grill for under 6 minutes. Place burgers on bottom of bun, top with half of peanut sauce, half of sprouts and then top with rest of bun.
|
|