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Chicken: Chicken Barbecue on a Bun

Source of Recipe

Low-Fat Meals, Woman's Day, 4/96


List of Ingredients

1 package barbecue-seasoned boneless chicken
1/3 cup reduced-calorie mayonnaise
2 tablespoons spicy brown mustard
1/2 cup finely chopped cabbage
1/4 cup finely chopped red onion
4 split lightly toasted kaiser rolls
8 lettuce leaves optional


Recipe

Prepare outdoor grill for cooking or preheat broiler. Grill or broil chicken 5 to 6 inches from heat source until cooked through, about 8 to 10 minutes, turning 2 to 3 times. Meanwhile, in small bowl, combine mayonnaise and mustard; stir in cabbage and onion; blend well. Place a chicken breast on bottom half of each roll; spread mayonnaise mixture on top; cover with lettuce and top half of roll. Makes 4 sandwiches.