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    Fish/Seafood: Barbecued Salmon Fillet


    Source of Recipe


    marthastewart.com

    List of Ingredients




    2 teaspoons canola oil
    1 onion, roughly chopped
    2 cloves garlic smashed
    1 carrot, roughly chopped
    1 stalk celery roughly chopped
    2 tomatoes, seeded and roughly chopped
    2 tablespoons tomato paste
    2 tablespoons unsulfured molasses
    2 tablespoons honey
    2 tablespoons packed light-brown sugar
    2 teaspoons dry mustard
    1 teaspoon ground cumin
    1 1/2 teaspoons coarse salt
    1/2 teaspoon freshly ground black pepper
    Pinch of ground cayenne pepper
    2 cups water
    6 five-ounce salmon steaks or fillets
    Spiced Brown Rice Pilaf

    Recipe



    In a medium skillet, heat oil over medium heat. Add onion, carrots, and celery. Cook until tender, 3 to 4 minutes. Add wine, and cook until most of the liquid has evaporated, about 2 minutes. Transfer to a medium bowl, and set aside to cool.

    Meanwhile, bring a medium saucepan of water to a boil. Stir in rice, and cook until tender, 25 to 30 minutes. Drain, and add to bowl of vegetables. Season with salt, pepper, paprika, turmeric, and cumin

 

 

 


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