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    Chicken: Heartland Herb Chicken

    Source of Recipe

    Low-Fat Meals, Vol. VI, #3

    List of Ingredients

    1/3 cup lemon juice
    3 tablespoons dijon mustard
    1/4 cup sliced green onions
    1 tablespoon olive oil
    2 garlic cloves finely chopped
    1 teaspoon dried tarragon leaves -or 1 tablespoon chopped fresh tarragon leaves
    1 pound skinless boneless chicken breast halves

    Recipe

    Prepare charcoal or gas grill or preheat broiler. In small bowl, combine lemon juice, mustard, green onions, oil, garlic and tarragon; mix well. Reserve 1/4 cup. In shallow dish or plastic bag, pour remaining marinade over chicken. Cover; marinate in refrigerator 30 minutes to 1 hour. Remove chicken from marinade. Over medium-hot coals, grill or broil until tender, basting frequently with reserved marinade. Makes 4 servings.

 

 

 


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