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Chicken: Lemon-Basil Grilled Chicken

Source of Recipe

Low Fat Meals


List of Ingredients

1/4 cup lemon juice
1 tablespoon vegetable oil
1/4 cup chopped fresh basil leaves
2 tablespoons grated fat-free parmesan cheese
2 garlic cloves -- finely chopped
1/8 teaspoon black pepper
1 pound skinless boneless chicken breast halves


Recipe

Prepare charcoal or gas grill or preheat broiler. In small bowl, combine lemon juice, oil, basil, Parmesan, garlic and pepper; mix well. Reserve 1/4 cup. In shallow dish or plastic bag, pour remaining marinade over chicken. Cover; marinate in refrigerator 30 minutes to 1 hour. Remove chicken from marinade. Over medium-hot coals, grill or broil until tender, basting frequently with reserved marinade. Makes 4 servings.