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    Smoothies: Banana Cranberry Tofu Smoothie

    Source of Recipe

    www.fatfree.com

    List of Ingredients

    2 peeled bananas, fresh or frozen
    1 box tofu, light
    cranberry juice
    1 teaspoon maple syrup

    Recipe

    Break bananas into 3" pieces and put in blender. Add the tofu, broken up a bit. Pour cranberry juice in to almost cover. Blend, adding more juice if mixture seems too thick. Add maple syrup while blending. Vary the texture to your preference, I like it at yogurt consistency. Pour some over a cooked bowl of oatmeal and swirl in.

 

 

 


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