member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

    Smoothies: Breakfast Smoothies

    Source of Recipe

    www.fatfree.com
    Blend one of the following combinations until very smooth: (rather than soy milk, can use 2 oz. tofu and 6 oz water, or 2 cups of nut or rice milk)

    2 c. soy milk
    2 T. fresh wheat germ
    1/4 c. maple syrup

    1 c. soy milk*
    2 c. orange juice
    2 T. honey
    2 T. fresh wheat germ
    1 t. vanilla

    1 c. soy milk*
    1 banana
    1 orange
    1 T. fresh wheat germ
    2 T. honey

    2 c. soy milk*
    1 t. cocoa or carob powder
    1 c. orange juice
    1 t. vanilla
    2 T. fresh wheat germ

    2 c. soy milk*
    1 c. soy yogurt
    1 c. apple sauce
    2 T. honey
    1/2 t. cinnamon

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |