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Smoothies: Breakfast Smoothies

Source of Recipe

www.fatfree.com
Blend one of the following combinations until very smooth: (rather than soy milk, can use 2 oz. tofu and 6 oz water, or 2 cups of nut or rice milk)

2 c. soy milk
2 T. fresh wheat germ
1/4 c. maple syrup

1 c. soy milk*
2 c. orange juice
2 T. honey
2 T. fresh wheat germ
1 t. vanilla

1 c. soy milk*
1 banana
1 orange
1 T. fresh wheat germ
2 T. honey

2 c. soy milk*
1 t. cocoa or carob powder
1 c. orange juice
1 t. vanilla
2 T. fresh wheat germ

2 c. soy milk*
1 c. soy yogurt
1 c. apple sauce
2 T. honey
1/2 t. cinnamon