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    Shakes: Frosty Strawberry Shake

    Source of Recipe

    www.fatfree.com

    List of Ingredients

    1 1/2 cups orange juice, chilled
    1 package silken tofu, chilled
    1 ripe banana
    8 ounces individually frozen strawberries -- unthawed
    2 tablespoons honey

    Recipe

    Put orange juice, silken tofu, and banana into blender container and whirl until smooth. Add frozen strawberries and blend well, stopping to scrape down sides as needed. Add honey if a sweeter taste is desired. Yields four servings, 1 cup each.

 

 

 


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