member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Shakes: Pineapple Cream Shake


    Source of Recipe


    internet

    List of Ingredients




    1 large can crushed pineapple in juice
    1 frozen banana, sliced
    2 packets equal¨ sweetener
    1 teaspoon vanilla
    1/2 cup plain nonfat yogurt

    Recipe



    Dump can of crushed pineapple (including juice) into blender canister. Add in the plain yogurt. Sprinkle on equal packets and frozen banana. Blend until smooth. (can also add in pine orange banana juice).

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â