Smoothies: Breakfast Smoothie
Source of Recipe
internet
Blend one of the following combinations until very smooth: (rather than soy milk, can use 2 oz. tofu and 6 oz water, or 2 cups of nut or rice milk)
2 c. soy milk
2 T. fresh wheat germ
1/4 c. maple syrup
1 c. soy milk*
2 c. orange juice
2 T. honey
2 T. fresh wheat germ
1 t. vanilla
1 c. soy milk*
1 banana
1 orange
1 T. fresh wheat germ
2 T. honey
2 c. soy milk*
1 t. cocoa or carob powder
1 c. orange juice
1 t. vanilla
2 T. fresh wheat germ
2 c. soy milk*
1 c. soy yogurt
1 c. apple sauce
2 T. honey
1/2 t. cinnamon