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    Smoothies: Fruit Salad Smoothie


    Source of Recipe


    Womans Day Low-Fat Meals, Summer 97

    List of Ingredients





    1 cup orange juice
    1 cup plain or vanilla nonfat yogurt
    2 kiwi fruit peeled
    --cut in chunks
    1/2 cup fresh pineapple chunks
    1 large banana -- cut in chunks
    1 cup strawberries -- halved
    1 tablespoon honey

    Recipe



    In blender container, place all ingredients; puree until smooth. Pour into four glasses; serve garnished with additional whole fruit. Note: Other fruits may be substituted, such as melon, raspberries, papaya, mango. Serves 3-4

 

 

 

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