Email to Buny      

Corn: 7 Grain Corn Muffins

Source of Recipe

Arrowhead Mills


List of Ingredients

2 c Cooked AM 7 Grain Cereal
2 c Water
2 tb Maple syrup
2 tb AM Unrefined Vegetable Oil
2 ts Sea salt (optional)
1/4 c AM Instant Oatmeal
2 c AM Yellow Cornmeal


Recipe

Mix all ingredients (except for cornmeal) in blender until very smooth. Mix in cornmeal with a spoon. Fill oiled muffin cups 1/2 full. Bake at 375 F. for 35-45 minutes.