Apple: Apple Muffins
Source of Recipe
Sharon Barbour
List of Ingredients
1 1/2 Cups multigrain oatmeal
1 Cup whole wheat flour
1 Cup packed brown sugar
3/4 Cup all-purpose flour
1/3 Cup toasted wheat germ
1 Tbs. Baking powder
1 Tbs. Apple pie spice
1/2 Tsp. baking soda
1/2 tsp. salt
1 1/2 c chopped apple (Granny Smith or Jonathan)
1 1/4 c skim milk
1/3 c cooking oil
3 slightly beaten egg whites
granulated sugar
Recipe
In a mixing bowl, combine all of the dry ingredients (except granulated sugar). Add the chopped apple and stir to coat with the dry ingredients. Add the remaining ingredients (except granulated sugar) and stir just until moistened. Spray 12 muffin tins with cooking spray (or use papers). Spoon the batter in to the tins, filling them full. Sprinkle muffin tops with a little granulated sugar. Bake in a 400ºF oven for 18 to 20 minutes or until done.
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