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    Banana: Honey-Glazed Banana Muffins


    Source of Recipe


    Pillsbury-The Complete Book of Baking

    List of Ingredients




    2 c Shreds of whole bran cereal
    1 c Buttermilk
    1/2 c Ripe banana mashed (1 medium)
    1/4 c Oil
    1/4 c Honey
    1 Egg slightly beaten
    1 c Whole wheat flour
    1 t Baking soda
    1/8 ts Salt

    -----GLAZE-----
    2 tb Butter softened (or margarine)
    2 tb Honey

    Recipe



    Heat oven to 400 degrees. Line 16 muffin cups with paper baking cups. In large bowl, combine cereal and buttermilk; let stand 10 minutes or until cereal is softened. Add banana, oil, honey and egg to cereal mixture; mix well. Add flour. baking soda and salt; blend well. Fill paper lined cups 2/3 full.

    In a small bowl, blend glaze ingredients until smooth; set aside. Bake at 400 degrees for 18 to 22 minutes or until toothpick inserted in center comes out clean. Brush muffins with glaze. Serve warm. Yield: 16 muffins

    Calories 130; Protein 3g; Carbohydrate 20g; Fat 6g; Sodium 200 mg.

 

 

 

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