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    Pumpkin: Oatmeal Pumpkin Muffins

    Source of Recipe

    www.vegweb.com

    List of Ingredients

    1 cup rolled oats (blend until fine powder)
    1 1/2 cups flour
    3/4 cup firmly packed brown sugar
    2 teaspoons baking powder
    1 1/2 teaspoons pumpkin pie spice
    1/2 teaspoon baking soda
    1/2 teaspoon salt (optional)
    1/4 cup chopped nuts (optional)
    3/4 cup soy milk
    1 cup canned pumpkin
    4 tablespoons applesauce

    Recipe

    Preheat the oven to 400ºF. Spray twelve medium muffin cups with non-stick cooking spray or line with paper baking cups. Combine the dry ingredients and the pecans. Mix well. Mix pumpkin, applesauce, and milk together. Add to dry ingredients and mix until just moistened. Fill muffin cups untl almost full. Bake 22 to 25 minutes. (until wooden pick inserted and comes out with a crumbs) Cool for five minutes in pan on a wire rack. May top muffins with topping before baking. Recipe is as follows: 1/4 cup rolled oats 1 tablespoon firmly packed brown sugar 1/8 teaspoon pumpkin pie spice. Serves: 12

 

 

 


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