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    Baked Oatmeal 4


    Source of Recipe


    internet

    List of Ingredients




    6 cups of rolled oats
    3 very ripe bananas
    3 or 4 cups of buttermilk/kefir/yogurt (reader recommended a combination of buttermilk and full fat balkan style yogurt)
    2 eggs
    1/4 cup of honey
    1/4 cup of chopped walnuts
    2 tsp of baking powder
    1/2 cup of coconut oil

    Recipe





    Soak oats in 2-3 cups of yogurt/buttermilk/kefir of your choice overnight or as long as it takes to get rid of the phytates. Then mix in the rest of the ingredients. Place in a greased baking dish, bake at 350 for an hour.

 

 

 

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