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    Banana-Berry Oatmeal


    Source of Recipe


    The Origins Diet

    List of Ingredients




    1 cup nonfat milk
    1 small Banana ; chopped
    1/4 cup Chopped berries
    1/2 cup Uncooked oatmeal
    2 tablespoon Toasted wheat germ
    1 tablespoon Honey

    Recipe



    In a small pan, heat milk until simmering. Add banana and berries, stir, then add oatmeal and wheat germ. Simmer for 2 minutes, stirring occasionally, until milk is absorbed. Let stand 2 minutes. Sweeten with honey.

 

 

 


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