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Apple Cinnamon Oatmeal

Source of Recipe

The Lose Weight Naturally Cookbook


List of Ingredients

1 c Water
1/4 c Apple juice
1 Tart apple, diced
2/3 c Rolled oats
1 Dash cinnamon
1 c Skim milk


Recipe

Place water, juice and apples ina medium saucepan and bring to a boil. Stir in the rolled oats and cinnamon. Return to boil, reduce heat and simmer until the porridge is thick. Serve hot with milk.