Email to Buny      

Hot Wheat Cereal & Gingered Peaches

Source of Recipe

Cooking for Healthy Living, by Jane Fonda


List of Ingredients

4 1/2 cups water
3/4 cup Farina wheat cereal
1 1/2 cups apple juice
1 tablespoon grated fresh ginger
4 peaches, peeled, pitted, sliced
1/4 cup raspberry vinegar
3 tablespoons honey
1/2 teaspoon ground cinnamon
12 blackberries


Recipe

To make the farina: In a medium saucepan over medium-high heat, bring the water to a boil. Stir in the wheat cereal. Reduce heat to low immediately. Simmer, stirring frequently, until thickened, about 10 minutes. To make the gingered peaches: In a small pan over high heat, combine apple juice, ginger and peaches. Bring to a boil, then reduce the heat to low. Simmer until the liquid is reduced by half, about 10 minutes. Add the vinegar, honey and cinnamon. Increase the heat to medium-high, bring to a boil. Reduce heat to low and simmer until the peaches are tender, about 5 mins. Divide cereal into 4 bowls. Top each with 1/4 of the gingered peaches and 1/4 of the blackberries.