1/4 cup stone ground cornmeal
1 cup nonfat milk
1/2 teaspoon molasses
1 teaspoon dark brown sugar
Recipe
In heavy saucepan, combine cornmeal and milk. Bring to simmer over med heat, stirring often with wire whisk. Turn down heat to med-low, and continue cooking and whisking until porridge is thick, about 20 minutes. Whisk in molasses and brown sugar. Serve hot, with additional milk if you'd like. To microwave: place cornmeal in 4 c. Pyrex bowl. Cook on high for 4 minutes. Stir well and return porridge to microwave, cooking and stirring at 4 minutes intervals until it's done, about 20 minutes.