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Whole Grain Cereal

Source of Recipe

www.fatfree.com


List of Ingredients

1 cup whole wheatberries
1 cup whole rye berries
1 cup whole triticale
1 cup whole barley
1 cup brown rice
1 cup buckwheat groats
1 cup millet
1 cup sesame seeds
1 cup flaxseed
1 cup lentils
10 cups oat groats or slow cooking oatmeal


Recipe

Mix it up, then cook a pot of it by measuring 2 cups of cereal to 5 cups of water, bringing it to boil, & then letting it sit over night. Can use oatmeal rather than oat groats.