Cornmeal Mush w/ Blackstrap Molasses
Source of Recipe
internet
List of Ingredients
grits or polenta – made as per package/recipe
cooking ; spray
bread loaf pan
foil
cast iron pan
oil
warmed blackstrap molasses or maple syrupRecipe
Line the bread loaf pan with foil and spray with cooking spray.
Make your grits or polenta and pour into the lined loaf pan. Cover with extra foil. Allow to cool overnight (or until cold).
Slice and then pan fry until golden brown and warn throughout.
Serve with butter and molasses/syrup