Multigrain Hot Cereal
Source of Recipe
McDougall
List of Ingredients
1/4 cup Brown rice, long-grain
2 tablespoons Barley
2 tablespoons Millet, cooked
2 tablespoons Rye
2 tablespoons Wheat nuts (wheat berries)
6 Dried apricot halves chopped
2 cups Water Recipe
Rinse the grains and soak them in water to cover for 30 minutes. Drain. Place the soaked grains in a rice cooker or a saucepan along with the apricots and 2 cups of water. Cook over low heat until the water is absorbed, about 17 minutes in a saucepan; a rice cooker will shut off automatically. Let rest for 15 minutes before serving.
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